Start The Journey To Healing With A Mental Health Therapist
Reaching out for assistance to overcome trauma, anxiety, depression, relationship challenges, and grief is the most effective way to start the healing and recovery process. Working with Marta Hatter, a licensed Mental Health Therapist, is an effective, confidential, and therapeutic way to overcome issues that prevent you from enjoying your life.
As a professional counselor and psychotherapist, Marta works with clients in and around Irvine, CA, to develop the best and most effective individualized strategies for treatment. She specializes individual counseling and marital counseling for couples, working on goals that help her clients achieve healing, empowerment, and confidence in moving forward in their lives.
Trauma Recovery
Emotional and mental trauma is a hidden issue for many. Trauma can occur from a single event, or it can occur over time with repeated events.
Those dealing with trauma often find specific noises, sounds, events, and even words and phrases can trigger flashbacks, anxiety and create significant stress and distress. While talk therapy can be helpful, other treatment options may be a better choice.
Marta Hatter is an EMDR Certified Therapist. EMDR or Eye Movement Desensitization and Reprocessing is a proven treatment method to reduce and eliminate the flashbacks and impact of trauma. In her role as your individual counselor, you will work together to create a holistic treatment plan for healing and trauma recovery.
Relationship Counselor and Relational Psychotherapist
Relationships are difficult and require work to create harmony and balance between the two individuals. As an experienced and trusted marriage counselor, Marta works with couples throughout Irvine, CA, to identify areas of conflict or discord in the relationship and to create effective strategies and communication skills to overcome those issues.
In her role as a relationship counselor, Marta works with couples before the marriage. Premarital counselling is an excellent opportunity to address and discuss challenging issues the couple may be experiencing prior to the marriage. This early intervention builds a strong foundation of trust and confidence in the relationship moving forward.
FAQ
What to expect when you go to couples counseling?
Couples counseling focuses on your goals in improving communication, conflict resolution, and intimacy as a couple. It is a safe, confidentia,l and judgment-free space to explore issues and create solutions together.
When is the right time to seek counselling?
The best time to seek counselling is when you want to change some aspect of your emotional and mental health and are not able to do so on your own. Working with a counselor before becoming frustrated and overwhelmed reduces the distress you experience when something is no longer working for you in your life.
