1. Marriage Crisis? Find a Good Counselor to Help Answer Tough Questions

    Are you facing a marriage crisis? If so your mind is probably swimming with questions. Are you asking yourself if you should stay or end the relationship?  Should we go to marriage counseling? What will the future be like? Think about what the future will be like if you leave …Read More

  2. Dating, boundaries, marriage

    Consider the relationship between dating, boundaries, marriage. Realize the meaning you attach to “I love you.” I am assuming that both of you have exchanged this declaration prior to you wanting to talk about marriage. Consider the meaning to the words you use, and when you …Read More

  3. Dating boundaries marriage

    Consider the relationship between dating boundaries marriage. Realize the meaning you attach to “I love you.” I am assuming that both of you have exchanged this declaration prior to you wanting to talk about marriage. Consider the meaning to the words you use, and when you us…Read More

  4. MY RELATION TIPS-Resolve conflict

    Resolve conflict; Some problems can be solved, other challenges are “out of our hands” and we learn to manage/cope/respond. It’s important for couples to determine which ones are which. Sometimes telling the difference can be tricky. Examine the issue and determine if eithe…Read More

  5. RELATIONSHIP TIPS

    Are you Respectful? Do you take turns, acknowledge the needs of your spouse. Can you wait and listen carefully as they speak?  Do you share your needs and feelings with respect. Do you manage your emotions or do they manage you? We must be able to accept and respond to emotion. …Read More

  6. RELATIONSHIP HELP

    Relationship Help; Are you Respectful?Do you take turns, acknowledge the needs of your spouse. Resist being self-focused and pushing for what you want. By focusing on the needs of your partner, you initiate reciprocity. Can you wait and listen carefully as they speak?  Do you sh…Read More

  7. Assert yourself respectfully, and you will not stockpile Anger!

    ASSERTIVE COMMUNICATION & ANGER Anger is a natural emotion, but often times, people don't express anger and allow it to be stockpiled. Anger has a way of expressing itself on its own. Letting anger express itself like this is unhealthy and can have negative consequences. This…Read More

  8. RELATIONSHIP TIPS

    Anger is one of the most often misunderstood, yet significant concepts in life. Best understood as a response providing energy to protect; to respond to a real or perceived wrong doing or injustice in life, anger motivates a person to action. Self-awareness— Identifying the cau…Read More

  9. RELATIONSHIP TIPS

    The most difficult stressor for most of us is other people. We often blame other people for our feelings, thoughts and choices we feel forced to make. Actually, other people are not responsible for any of these things. The truth is that each of us is responsible for 5 things; Wha…Read More

  10. RELATIONSHIP TIPS

    Is It Possible to NOT FIGHT? In our culture, people often say “All couples fight, everybody fights.” Do you think it is true? Is it possible that we are socialized to think that way? What is your definition of the word “fight?” The Free Dictionary online says the definiti…Read More

  11. RELATIONSHIP TIPS

    IS ANGER GOOD OR BAD Anger is a Reality It is one of countless human emotions; it is a spontaneous and natural experience. Anger can be defined as emotional excitement induced by intense displeasure. Anger prepares us emotionally and physically to take action. Individuals who hav…Read More

  12. IMPROVE COMMUNICATION

    Constructive feedback. Our personal filters, assumptions & judgments of what is being said distort the message. Our role is to understand what is being said. This may require reflecting the other's statements, asking questions. Reflect what has been said by paraphrasing. “W…Read More