1. Overreacting? Too Emotional?

    Are you overreacting? Too emotional? Relationship problems happen to all people. When the scenario involves being told you are too emotional, or over-reacting-there may be something else causing the relationship trouble or marital problems. I want to teach you about implicit and …Read More

  2. Self Absorbed People

    Self Absorbed People; Red Flags that a Narcissist May be Exploiting You: //revelationcounseling.com/self-absorbed-people/ * He/she makes you emotionally dependent on them * Narcissist uses emotional blackmail * Lies * Expects favors from you but does not return them * Exaggerates…Read More

  3. RELATIONSHIP TIPS

    Are you Respectful? Do you take turns, acknowledge the needs of your spouse. Can you wait and listen carefully as they speak?  Do you share your needs and feelings with respect. Do you manage your emotions or do they manage you? We must be able to accept and respond to emotion. …Read More

  4. Assert yourself respectfully, and you will not stockpile Anger!

    ASSERTIVE COMMUNICATION & ANGER Anger is a natural emotion, but often times, people don't express anger and allow it to be stockpiled. Anger has a way of expressing itself on its own. Letting anger express itself like this is unhealthy and can have negative consequences. This…Read More

  5. RELATIONSHIP TIPS

    Anger is one of the most often misunderstood, yet significant concepts in life. Best understood as a response providing energy to protect; to respond to a real or perceived wrong doing or injustice in life, anger motivates a person to action. Self-awareness— Identifying the cau…Read More

  6. RELATIONSHIP TIPS

    The most difficult stressor for most of us is other people. We often blame other people for our feelings, thoughts and choices we feel forced to make. Actually, other people are not responsible for any of these things. The truth is that each of us is responsible for 5 things; Wha…Read More

  7. RELATIONSHIP TIPS

    Is It Possible to NOT FIGHT? In our culture, people often say “All couples fight, everybody fights.” Do you think it is true? Is it possible that we are socialized to think that way? What is your definition of the word “fight?” The Free Dictionary online says the definiti…Read More

  8. RELATIONSHIP TIPS

    IS ANGER GOOD OR BAD Anger is a Reality It is one of countless human emotions; it is a spontaneous and natural experience. Anger can be defined as emotional excitement induced by intense displeasure. Anger prepares us emotionally and physically to take action. Individuals who hav…Read More

  9. IMPROVE COMMUNICATION

    Constructive feedback. Our personal filters, assumptions & judgments of what is being said distort the message. Our role is to understand what is being said. This may require reflecting the other's statements, asking questions. Reflect what has been said by paraphrasing. “W…Read More

  10. IMPROVE COMMUNICATION, Constructive Feedback

    Constructive feedback. Our personal filters, assumptions & judgments of what is being said distort the message. Our role is to understand what is being said. This may require reflecting the other's statements, asking questions. Reflect what has been said by paraphrasing. “W…Read More

  11. IMPROVE COMMUNICATION

    Pay attention;  Give the speaker your undivided attention and acknowledge the message. Recognize that what is not said also speaks loudly. * Look at the speaker directly. * Do not think about yourself. * Put aside distracting thoughts. Don’t mentally prepare a rebuttal! * Avoi…Read More

  12. RELATIONSHIP TIPS: Intimacy

    Relationship Intimacy We are created for relationship. All of us balance two conflicting drives-the desire for attachment, and the desire to avoid pain. We need to attach, bond and connect to be whole and content. But in relationships, problems occur- some of which are painful. W…Read More