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Anxiety and panic

Anxiety and panic treatment can be extremely successful and increase your quality of life. Anxiety symptoms fall into three categories: physiological, cognitive and emotional. If you are experiencing anxiety or panic symptoms, the most important first step is to schedule a physical with your M. D. to rule out any medical causes of the symptoms.

Physiological symptoms

  • Weak all over
  • Rapid, pounding heartbeat or palpitations
  • Tightness around the chest
  • Hyperventilation
  • Dizziness and sweating
  • Muscle tension, aches or tremors
  • Chronic fatigue

Cognitive symptoms

Do you think to yourself?

  • I can't carry on. I have to get out of here
  • What if I make a fool of myself?
  • People are looking at me all the time
  • I am having a heart attack
  • I am going to faint
  • I am going crazy
  • I am confused, losing control

Emotional symptoms

  • Feeling like something terrible is going to happen
  • Being full of fears that fill your mind
  • Worrying excessively
  • Feeling uneasy and alone a lot of the time
  • Feeling isolated, down in the dumps, without control
  • Feeling embarrassed, rejected, criticized

Anxiety Disorders may be successfully treated by psychotherapy, and often a combination of therapy and medication. Research provides strong data to support successful treatment. 

Call for information about anxiety and panic treatment now!

First phone consultation is FREE

Call Today

Call Today
949-697-4332


Email Today

Email Marta

Marta Hatter

Licensed Clinical
Social Worker
LCSW #17540
EMDR Certified Therapist

6 Venture, Suite 350
Irvine, CA 92618
(map)

 

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Relationship Counseling

Relationships are the threads forming the tapestry of our lives and our world. Learn some lessons along the way to make your relationships the best they can be. more

Peak Performance

Begin improving your performance to become a high-performing individual. Increase self-confidence, positive feelings and behaviors, and to meet goals. more

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach, well researched and proven effective for the treatment of trauma. more

E-Therapy

E-therapy is a new type of therapy for helping people resolve life and relationship issues utilizing the power and convenience of the Internet using interactive audio-video. more

Areas Served

Orange County and Southern California: Tustin, Anaheim, Costa Mesa, Rancho Santa Margarita, Mission Viejo, Laguna Beach, Newport Beach, Huntington Beach, San Clemente, and Fullerton.

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